Best Supplements for Menopause Belly Fat. “When I turned 40, I immediately began experiencing a wide variety of symptoms. heat flashes, irritation, weight gain, etc. I believed that all of my internet searches were killing me. My mother-in-law predicted that it was probably menopause. I ca...
Menopause marks a significant transition in a woman's life, bringing about various physical and hormonal changes. One common challenge during this period is the accumulation of belly fat, often called "menopause belly." This can be frustrating and may impactself-esteemand overall health. Fortunat...
Laura approaches menopause in a holistic way, not only by recommending a healthy diet, the right physical activity, superfoods, supplements and plant-based remedies, she is also guiding and encouraging her patients to cruise through this period of transition mindfully and with a positive mindset....
Another thing that HRT might do is redistribute the fat in your abdomen. After menopause, women often start getting more belly fat calledvisceral fat. This type of fat is more dangerous to your health than the fat that lies just under your skin. It surrounds your stomach, liver, and intest...