Hypovitaminosis D is associated with cardiovascular disease, the metabolic syndrome, type 2 diabetes mellitus, cancer as well as with increased mortality. Further, VD deficiency is related to depression and impaired cognitive function. Increasing age and elevated body fat mass contribute to an ...
vitamin DBackground: Menopause and deficiency in vitamin D (VD) are two health problems usually associated with aging women. Objective: We aimed to study inflammation in visceral adipose tissue when bilateral ovariectomy is combined with dietary restriction in VD. Methods: We studied 60 female C57...
原始出处:Hui Huang;Jing Guo;Qingyu Chen; et al. The synergistic effects of vitamin D and estradiol deficiency on metabolic syndrome in Chinese postmenopausal women, Menopause, JUN 2019 DOI:10.1097/GME.0000000000001370 来源: 生...
The body’s absorption of calcium is increased by vitamin D, which can be attained with about 15 minutes of daily exposure to the sun without any sunscreen, eating certain foods like milk, eggs, oily fish and liver, or vitamin D supplements. It is advisable to eat plenty of fresh fruits ...
97 Together with the age-associated decline in intestinal calcium absorption, vitamin D deficiency, and impaired renal synthesis of active 1,25-dihydroxy vitamin D3,98 these changes over time lead to osteoporosis and increased likelihood of fragility fracture.93 Estrogen insufficiency may contribute to...
Iron Iron deficiency Maca root What is maca root? Magnesium Magnesium deficiency What is magnesium? Types of magnesium supplements and their uses Mother & baby Multivitamins for children Postnatal vitamin supplements Supplements for female fertility Supplements for pregnancy Vitamin D for babies Vitamin su...
Vitamin Ddeficiency has been associated with faster memory decline and reduced thinking abilities in older women.3 Eggs, cheese, salmon, fortified cereal Regular Exercise Physical activity is a key factor in memory lapses treatment. It not onlyimproves memory by boosting brain's neuroplasticity, but...
Menopause, permanent cessation of menstruation resulting from the loss of ovarian function. Menopause typically occurs between ages 45 and 55. Estrogen therapy is effective for treating many problems associated with menopause, including hot flashes and d
Sex hormone signaling declines during aging, from early midlife through menopause, as a consequence of reduced circulating estrogens and decreased receptiveness to these hormones in target tissues. Estrogens preserve energy homeostasis and promote metabo
51 and older:1,200 mg per day Vitamin Dis also crucial for healthy bones. Vitamin D aids the absorption of calcium in the bones, so a deficiency can contribute to osteoporosis. Below are the recommended amounts of vitamin D that a person should get each day depending on age. ...