Chronic insomnia. Those who have chronic insomnia, orsevere insomnia, suffer from long-term sleeplessness of at least a month in duration. They have difficulty concentrating from day to day and are at an increased risk of anxiety, autoimmune system problems, depression, and more. Most cases of ...
Hot flashes often increase skin temperature and pulse, and they can cause insomnia or sleeplessness. Hot flashes usually last 2 to 3 years, but many women can experience them for up to 5 years or longer. An even smaller percentage may have them for more than 15 years. Urinary changes: ...
Health and Aging Today Erectile Dysfunction, Fatigue, Mood Swings, Sleeplessness, Irritable, Sexless, Impotence Depression, Feeling Imbalanced & Confused.Estrogen Production, Physiological Effects, Progesterone, MACA for Menopause, Hormonal Imbalance, Signs of Menopause.Aging Skin, Breast Cancer, Hormone Rep...
Onestudy on Japanese patients published in2014 found that agnus castus dramatically improved irritability, depressed mood, anger, headaches, fatigue, drowsiness and sleeplessness. Like red clover, agnus castus has also been shown to reduce hot flushes. A natural supplement containing many of these herb...
Fatigue is defined as an ongoing and persistent feeling or weakness, tiredness, and lack of energy. Often accompanied by irritability, sleeplessness, and concentration problems, fatigue can have a drastic impact on one's quality of life, putting strain on relationships, work productivity, and sense...
Remifemin is a herbal supplement derived from the black cohosh plant that has over 40 years of research behind it. It can help treat hot flashes, night sweats, related occasional sleeplessness, irritability, and mood swings. Ingredients: Black Cohosh Extract (Root and Rhizome) Lactose, Cellulose,...
• Sleeplessness or insomnia • Unexplained weight gain • Forgetfulness or “fuzzy thinking” • Mood changes or irritability This Article Improved My Health Changed My Life Saved My Life • Hair thinning or hair loss • Loss of sexual appetite or low libido • Vaginal dryness •...
Sleeplessness in menopausal women is nearly always linked to night sweats. Self-help Keep your bedroom temperature fairly cool. Leave a window open; try to create a draft. Avoid night clothes and bed linen that are made of nylon or polyester as they can act like sheets of plastic, holding ...