Joint pain/muscle ache: As estrogen levels affect the joints, ligaments, tendons, and muscles women may experience joint pains and muscle aches during menopause. Breast tenderness/soreness: Drastic fluctuations in hormone levels can cause breasts to become sore or tender. Dryness of mouth: A decrea...
Joint and muscle pain. Difficulty sleeping. Sexual symptoms: Reduced interest in sex (low libido). Vaginal dryness and pain, itching or discomfort during sex. Urinary tract symptoms Psychological symptoms: Problems with memory and concentration (sometimes called ‘brain fog’). Mood changes, such as...
Magnesium is a vital mineral to keep your heart strong and healthy. It also helps with stiffness and joint and muscle pain linked with the menopausal transition. Besides, it also provides relief from restless legs, the most common symptom of menopause. Moreover, magnesium supports muscle, nerve ...
You might also have pain or discomfort while having intercourse. Overall body aches and joint and muscle pain Insomnia Low energy Moodiness or feeling like you can't control your body or emotions Issues with memory loss and cognitive challenges HRT can also help you if you are at a high or...
In fact, about 20% of women will experience depression during menopause and many cases have been linked to loss of estrogen.Joint and muscle aches and pains: This could be due to a combination of aging as well as reduced levels of estrogen in the body. Estrogen is known to have anti-...
Joint and Muscle Pain Some women experience the onset of musculoskeletal and joint pain around menopause. However, whether menopausal hormone changes are a contributing cause is still uncertain.25 3 Nutrients Phytoestrogens Symptoms of menopause are often well managed through the use of nutritional...
Human growth hormone (HGH) helps regulate metabolism as well as bone and muscle growth. But synthetic HGH treatments may do more harm than good. What Is the Average Age a Woman Stops Menstruating? The menstrual cycle is a series of hormone-regulated changes that a woman's body goes through...
The symptoms associated with menopause were hot flushes (59.5%), mood swing (42.6%), vaginal dryness (41.1%) sleep problems (40.4%), night sweats (38.2%), memory loss (32.3%), urinary symptoms (18.3%), palpitation (6.6%), anxiety (5.8%), Joint and muscle pain (59.9%), depression (...
This may be because both chronic fatigue syndrome and gynecological problems are connected to sex hormone levels. Symptoms of chronic fatigue syndrome include constant tiredness and muscle and joint pain. What Are the Dangers of Menopausal Fatigue? Menopause fatigue and a lack of sleep do not only...
–Joint pain or/and muscle aches Hot flashesare caused by hormonal imbalances, especially by the changes in estrogen levels which become critically low. As this female hormone becomes scarce in the body, other hormones are released into the blood stream. They affect the hypothalamus which becomes...