And whether you're looking to understand what's happening with your hormones, or want help finding food freedom, Jenn is here to help you find the confidence you deserve in perimenopause and menopause—blogging about perimenopause, menopause, and all things midlife.MORE Email ***@jennsalibhuber...
‘What my advice to you would be is don’t be fobbed off by anyone that says you are too young to be experiencing symptoms of the menopause. Know yourself, know your body and keep a diary of your symptoms so that you are aware of how you’re feeling. ‘That way if you think or ...
I had renewed energy and purpose. I was working out, and simple things like going to the market stopped being overwhelming. And I wanted sex again. But it was different this time: It was less about him. He was used to leading, but now I wanted to be in control. It needed to be o...
5 Things to Know about Early MenopauseSo you missed a period. Or two. You think to yourself, "I'm too young for menopause. Right?"Not...Mayo Clinic News Network
need you to understand what my body can do and what it can’t do.” We may need a bit of extra care, attention, and tailoring of things so that we can perform to our best – and enjoy our exercise. So it would be great for people of all ages and genders to have an ...
Forty percent of women have vaginal issues during menopause. Prepare for such delightful things as dryness, irritation, pain during sex or exercise, and having to pee frequently and often. Your doctor can help you find the right low-dose hormone therapy, localized around the vagina, if you onl...
How menopause changes the brain and three things you need to know Symptoms of menopause, such as lack of sleep and hot flushes, have also been linked to dementia Tue Dec 05 2023 - 05:31 Navigating Your Hormones: ‘It’s so important to educate and empower women with open conversations’ ...
Menopause and perimenopause symptoms often leave people with lots of questions which is why we've spoken to the experts to find out the answers for you
FOX 2 (WJBK) - Ladies, we know our bodies are always changing but those changes can raise our risk factors. There is recent evidence that women post-menopause may be at greater risk of cardiovascular issues. All of this means ladies you need to now how to protect your heart and how ...
There are a lot of things you can do to regain a feeling of control. You don't have to suffer and believe it or not, they will pass. I know this might sound crazy but I believe the mood swings that show up during midlife are a "wake up" call for us all to slow down and ...