Men continue to be overrepresented in the Australian suicide statistics despite wide scale public health initiatives to improve men's mental health literacy and to increase their help-seeking behaviour. Employee Assistance Programs (EAP) deliver free and confidential mental health support; however, their...
Men’s Mental Health Month, observed in June, serves to shed light on the mental health struggles faced by men, dismantle deeply-ingrained societal stigmas and encourage open conversations about men’s mental well-being, as well. This observance promotes awareness, education, and support for men...
Men’s Mental Health Month serves as a reminder of the importance of men’s need to overcome barriers that prevent them from seeking help. By promoting open conversations, challenging stereotypes, and providing relevant resources, we can support men in their journey toward improved mental health. ...
1. Recognise that men are less likely to ask for help – whilst supporting all staff in managing their mental health Time away from work is vital for wellbeing, but taking extra time off is often not a sufficient mental health solution because if workplace factors are not improved such as ...
“Ultimately, findings from this research will be used to develop an online resource to support men to engage in peer support for better mental health.” Sharp said. Canadian-based men over 18 who are interested in participating can learn more about the study here or contact Sharp ...
Seeking mental health support is totally normal, healthy, and can even be life-saving. So how can we help men reach out? It starts with recognizing the unique ways in which men experience and express mental illness, and addressing the stereotypes that prevent men from seeking help. Mental ill...
Seeking professional help is a significant step in addressing insecurities in men, yet it's often met with resistance due to stigma and misconceptions about mental health. Encouraging your partner to seek professional help when needed is a testament to your support and understanding. ...
“Unlike women, men have traditionally not initiated well-established community norms that encourage emotional connection and support. Men have also not been encouraged to talk about their feelings, stressors, or mental health struggles. For women, these emotional connections create a sense of communit...
Meaningful connections provide a sense of belonging, support, and purpose that impacts both our mental and physical health. Sharing both joys and challenges with loved ones helps us navigate life’s ups and downs with greater resilience. Strong relationships act as a buffer against stress, ...
Recently, Bournemouth Parks Foundation announced how the excellent Parks in Mind Spring programme uses nature to boost mental health. While we have focused mostly on improving mental health in in this blog, I am very much aware that many people are concerned about what mental health support ...