Zarbee's Children's Sleep Chewable Tablet with Melatonin, Grape, 30 Ct 10724.7 out of 5 Stars. 1072 reviews Comparison Chart: Count 60Natrol® Kids Sleep ™ Calm, Melatonin & L-Theanine, Sleep Gummies for Kids, Strawberry Flavor, 60 ...
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Further complicating melatonin dosing is its status as a dietary supplement, with a lack of regulation of its formulation potency and purity resulting in variability based on the product and dosage [37]. With an oral intake of 10 mg of melatonin in an adult population (n = 12), the time...
Participants were instructed to take one capsule daily, before bedtime, for 4 weeks. The dosage and duration was e carefully chosen to provide a reasonable trial period for assessing the intervention’s effects, while minimizing potential side effects. The primary outcome was about sleep quality. ...