Melatonin, sleep, and shift work adaptation. J Occup Environ Med 2005; 47(9): 893–901Burch JB, Yost MG, Johnson W, Allen E (2005) Melatonin, sleep, and shift work adaptation. J Occup Environ Med 47(9):893–901Burch JB, Yost MG, Johnson W, Allen E (2005) Melatonin, sleep, and...
been conducted in sleep disorders, such as jet lag, shift work sleep disorders, delayed sleep phase disorder, and insomnia. Studies are often not consistent in their results and questions still remain about its usefulness, dosage, length of treatment and long-term safety for some sleep conditions...
Shift work often results in a misalignment between circadian rhythms and the sleep–wake schedule. This misalignment and its associated sleep disruption can contribute to the development of cardiovascular diseases, gastrointestinal discomfort, metabolic syndrome, cancer, poor performance, and reduced ...
Jet lag: This usually results from flying from one timezone to another and is most severe when travelling across many time zones. Shift work: People who work at night and must sleep during the day are very likely to have their circadian rhythm disrupted. Poor vision: Certain vision problems ...
Association Between Melatonin Secretion and Daytime Sleep Complaints in Night Nurses Shiftworkmelatoninsleepcircadian rhythmsnursesSTUDY OBJECTIVES:. To test the hypothesis that nightworkers' diurnal sleep complaints are associated with the timing... BB Dalila,L Chantal,D Marie - 《Sleep》 被引量: 0发...
“A melatonin supplement can be effective in the right situations,” says Breus. “It works best when your internal clock has been thrown out of whack, like from jet lag or shift work, or if you have a circadian rhythm disorder, such as delayed sleep phase syndrom.” (In any case, Bre...
摘要: An abstract of the medical research article "Association Between Night Shift Work, Melatonin and Estradiol in Nurses," that was presented at the 16th International Charles Heidelberger Symposium on Cancer Research held in Portugal in September 2010, is presented....
While short-term use for people with jet lag, shift workers and those who have trouble falling asleep appears to be safe, long-term safety is unknown, according to theNational Center for Complementary and Integrative Healthat the National Institutes of Health. ...
Duch. Jet lag, shift work disrupt these cycles and poor visibility as well. Even by low-frequency electromagnetic fields and in old age is changing the production of melatonin. The resulting cause insomnia treated by administration of about 0.3 to 8 mg of melatonin, which normally eliminates ...
generates and secretes melatonin; this secretion results in the onset of physiological changes associated with sleep. Because long-distance transmeridian jet travelers normally experience a significant shift in the light-dark cycles, melatonin secretion is immediately “out of sync” upon arrival in a ...