The Mediterranean diet is constantly lauded in the nutrition world—in fact,U.S. Newshas named it the “best diet overall” for five years straight—but as a registered dietitian, I think it’s time to think about it a little differently: It’s time to dethrone the Mediterranean diet as ...
Click Here to Buy It on Amazon The cuisine known as the “Mediterranean Diet” has been called “The Healthiest Diet in the World”. It has been popular in Greece, Cyprus, Turkey, Southern Italy and nearby regions for centuries. The “Mediterranean Diet” is low in saturated fat and provid...
Read Shana’s article and see what you think. I’m not sure what the “Japanese diet” is. I’ve written good things about the Okinawan diet as discussed in Dan Buettner’sBlue Zonesbooks.Click for my review ofBlue Zones. Steve Parker, M.D. Buy Now at Amazon.com Buy E-book Now a...
As a longtime health reporter, I see new diet studies just about every week, and I’ve noticed a few patterns emerge from the data. In even the most rigorous scientific experiments, people tend to lose little weight on average. All diets, whether they’re low in fat or carbs, perform a...
“A common misconception about the Mediterranean diet is that it’s expensive,” saysBrynn McDowell, RD, and author ofThe Mediterranean Diet Made Easy($19,Amazon). “However, if you think about the fact that this diet is based on the traditional style of eating for entire populations of peo...
PS: Another way to get ketones to the brain is with a ketogenic diet, which is an option in my books. Buy E-book Now at Smashwords Click topurchase at Amazon.com. E-book also available atSmashwords. com. From JAMA Network, December 2021: ...
PS: Buy one of my books so I don’t have to depend on Big Pharma. Click the pic to purchase at Amazon.com. E-book versions also available at Smashwords. com Olives, olive oil, and vinegar: classic Mediterranean foods Click for my description of thetraditional Mediterranean diet. ...
Dr Steve Parker teaches you how to lose weight with the healthy Mediterranean diet enhanced with recent scientific breakthroughs.
Comments Off on Spanish Ketogenic Mediterranean Diet Cures Metabolic Syndrome Posted in Metabolic Syndrome, Weight Loss Tagged diabetes, heart disease, metabolic syndrome, Spanish Ketogenic Mediterranean Diet Search for: RSS Feed RSS - Posts Click the pic to purchase at Amazon.com. E-book version...
Amazon Barnes & Noble Indie Bound Books-A-Million Book Depository We’ll be sharing much more information as the release date gets closer, along with some amazing giveaways, so stay tuned! You can find more information ourCookbook Page. ...