Thank you again for your generosity. I am still surrounded by a warm glow when I think back to the retreat. What a beautiful, beautiful way to transition into my next chapter. Liana Y. { Words cannot express how grateful I am that you invited me to the retreat last weekend. I left ...
It helps me surface and compost challenging and painful memories. It opens my heart. It connects me to my loved ones and to the broader community of life that I’m part of. It helps me diffuse this colossal cultural momentum of self-criticism with steady heartfelt self-compassion. I’m n...
In 2015, with no prior meditation practice, I decided to take a meditation course in the form of a10-day silent Vipassana retreat. People warned me that it was a very aggressive beginning to a sitting practice, but I persisted because I thought that it would give me a framework for a me...
“I get texts from people all the time telling me about their mindful moments,” she says. Next:Attend meditation retreats. 10/12 Credit Attend meditation retreats. Most meditation retreats last a weekend or up to 10 days and revolve around many hours a day spent meditating. That may seem ...
Awaken to Awareness Retreat (ATA)(in-person) March 7th -9th Sat Sanga Weekend March 14th -16th For more information and to reserve for a program, contact the AHAM Center, Asheboro, NC. Phone: 336-381-3988 or email:generalmail@aham.com ...
Weekend Reset Hatha +3 more with Tara Judelle If life has you feeling spread too thin, it may be time for a little concentrated self-care. This three-day program makes the perfect weekend retreat, helping you take time away to fully recharge. Designed to start on a Friday night and con...
and mindful, and how to gain the benefits of meditation no matter how busy your mind is. Dive in and have the direct experience of inner peace with a class or retreat. Not all meditation teachers are alike. Learn from the best.Find an MMI Certified Meditation & Mindfulness Teacher near ...
During the weekend of July 19–22, 2019, I went to a place of great human suffering and incredible power. While there, I had extended, days-long access to another world, an experience that went far beyond anything else that has happened in this lifetime of strange and extraordinary experie...
A weekend intensive was conducted as part of theMindfulness-Awareness Meditation Instructor Training Course (MAMITC),which is meeting weekly from September to June, and closing with a silent retreat in July 2023. Topics covered: Mindful Listening, Healthy Relationship with Thoughts I & II and Healt...
In late January 2015, once the retreat was over, I committed to reading any book that a friend said changed their life, and I’ve become a better person for it. For some of those books,see this post. The whole process calmed me on a deep and inexplicable level. I am still myself,...