It has over 1,000 guided meditations that are designed to help you find peace in your life. Whether it’s anxiety, stress, self-care, or relaxation – we have something for everyone! We know how difficult it can be to get started with meditation so we provide free content as well as...
Articles, questions and answers, meditations, mindfulness practices, dealing with depression, anxiety, fears, learning to meditate and enlightenment.Join Jon Shore's blog,Lifesanswers.org.Here Jon will answer questions and present practices and insights that will help you find the answers and healing...
Meditation helps with Anxiety Meditation helps with Asthma Meditation helps with Stress Meditation helps with Hypertension Meditation helps with drug abuse Meditation helps with ADHD Meditation helps with depression Online meditation Self-realization workshop (Kundalini awakening) Music therapy for meditation ...
These 37 Sankalpa provide a roadmap for personal fulfillment and collective good. By focusing on the most vital intentions first, you can create a life rich in health, prosperity, and purpose. Whether your aim is personal growth or global change, these Sankalpa can light the way. Final Sankal...
Manage depression, anxiety and stress more effectively Promotes physical wellbeing Reduced blood pressure Stronger immune system function Reduction in physical stress responses Improves ability to sleep Greater sense of emotional wellbeing Increases compassion, understanding and empathy ...
Silent meditation– Silent meditation and on music based of notes suitable for specific energy centers– Going deeper on specific topic, followed by one to one session with guidance on how to continue practice at home and any address any queries you may have. In case you miss any of our ...
After examining me, the doctor held up two items, one in each hand: In his left hand was a bottle of anti-anxiety medication, in his right hand was a single sheet of paper on which were written instructions for a simple clearing meditation. I've never forgotten the doctor's words: "...
Theta meditation music is a powerful tool for aiding in the relief of kidney ailments, but it's not the only frequency capable of promoting health and wellness. Alpha waves, typically set at 8-14 Hz, are known for their ability to reduce stress and anxiety, fostering a sense of calm and...
Need custom music for your meditation or yoga practice? Browse Fiverr freelancers by style, reviews, and price.
Meditation is way of life. When ever you feel the need for some positive, cooling, liberating tunes just take your phone open the app and start listening to meditating music, guides and learn the benefits of meditation and the techniques through our guided meditation streams.It’s really simple...