Another publishedstudyexamined the effects of sex mindfulness in particular and found those who were more aware of the present moment during sex had higher levels of sexual satisfaction. The study's author goes so far as to say: “Better sex may be as simple as slowing down, being less judg...
undergone, or lived through) as states (short-term, transitory), or as a trait (long-term, lasting). Thus, in the case of trait, experience is altered in such a way that some level of self is permanently relinquished. Buddhist philosophers argue for trait...
Finding an app that blends guidance witha lighthearted approachis key to mastering mindfulness. Luckily, that’s exactly what you’ll get with Smiling Mind.Developed by leading Aussie psychologists and educators, this free app is the perfect gateway to meditation for young adults looking to take c...
You will start to trust your ‘higher self’ due to this increased functioning of the brain and strengthening of the connections within your mind. Your intuition will start to take over and guide you forward in all areas of your life, almost like you will have flicked on the ‘automatic p...
"BDSM can give Bottoms a temporary relief from the stresses of selfhood. Descriptions of it sound like just a wonderful escape from, you know, the kind of higher-level processing that we do all the time as people," said Sagarin. "The fact that somebody is a top executive or a mother...
For example, football players who frequently practiced meditation during preseason training showed considerably higher mental resilience, better attention, and improved mood over other players. Meditation has been shown to provide Marines preparing for deployment with a kind of “mental armor.” Despite ...
Higher Self: 11 Ways to Connect With Your Soul August 17th, 2020 By Aletheia Luna Every man is a divinity in disguise, a god playing the fool. ? Ralph Waldo Emerson Through the ages, the Higher Self has been given many names: the inner Self, Soul, Christ-consciousness, Beloved, Buddha...
Recently, I had an experience around self-compassion and self-love that was kind of a revelation for me. As a Mindfulness Meditation teacher, a lot of what I teach […] The post What Does Self Love Actually Look Like? appeared first on About Meditation. ]]> What Does Self Love Look ...
Interview with William Buhlman – Destination: Higher Self! Bill Buhlman Q: How did you become interested in out-of-body experiences? A: In 1972 a friend of mine had a spontaneous out-of-body experience and it was a life changing event for him. I was so impressed by the transformational...
852 HZ 3rd Eye, Higher Self, Spiritual Awakening, Transformation In5DFebruary 2, 2024 This mystical doorway within your being, when stimulated with 852hz frequencies, can lead to profound spiritual awakening and transformation, as well as establishing a connection with your higher self and the open...