Discover the power of mindfulness meditation and breathing techniques with BreathPlayer. Get expert guidance in stress management, and mindfulness listening.
For any questions or requests, please use our customer support form at: khalidaparveen6264@gmail.com What’s New Version History 18 Jan 2024 Version 1.1 What’s new: - bug fixes App Privacy The developer,Linda Lopez, indicated that the app’s privacy practices may include handling of data ...
Offers In-App Purchases Screenshots iPad iPhone Description Best daily mindfulness and meditation app! Reduce your stress level and begin living a healthier and more relaxed life with this amazing FREE app! Regular mindfulness practice through meditation helps you decrease your stress and anxiety, incre...
Meditation is linked with a huge range of mental and physical health benefits, from reduced stress and anxiety to deeper self-awareness and a longer attention span. While it's never been more popular, regular meditation can be a hard habit to build—and I'm speaking from experience. It ...
Enjoy the deep relaxation, stress relief and benefits of meditation with the Meditation Oasis® Relax & Rest app. Chosen for "Best Sleep Apps of 2014" and "Best Anxiety Apps of 2014" by healthline.com. **Now with new high quality nature sounds from Emmy Award-winning nature recordist Gord...
Not sure where or how to start? No worries! Let our helper, Meditation Melanie, guide you through the app. Melanie acts as a friendly face to assist you throughout your adventure. With courses ranging from anxiety cleansing to intimacy building, there's a little something inside for everyone...
Manage anxiety Text a coach Practice meditation Care for your team The mental health app for every moment Guided meditations AI guidance Sleep resources Expert-led programs Feel-good library Explore 1,000+ guided meditations for feeling more relaxed — ad-free and always there. Try one for ...
Meditate for anger with Headspace The Headspace app has hundreds of guided exercises to help you build your practice. Start by searching these three meditations to help you let go of anger. A happier, healthier you is a few breaths away. ...
By going on the HappCo Mindful Journey, it will help you discover your true or higher self which is comprised of love, compassion, joy, inner peace, and intuitive wisdom. All of these with your meditation coaching. Subscribe now!
Mindfulness worked as well for anxiety as drug in study November 10, 2022 Anchorage Zen Community seeks awareness sitting in silence November 8, 2022 Buddhist chaplains on the rise in US, offering broad appeal May 25, 2022 Priest teaches ancient techniques to survive political turmoil ...