Sciatic nerve pain that travels down from the lower back into the buttock and leg, commonly known assciatica, can cause distressing symptoms, affecting the activities of daily life. When self-care and at-home remedies are ineffective, you may want to consider taking medications to relieve yoursc...
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when your stress levels get out of hand, you end up triggering pain inside your body. It is because stress can cause inflammation, which can add more to the one you already have. However, if you can learn ways to keep your stress levels in check and relax, you can reduce inflammation ...
Smooth-muscle relaxation agents may be used to relax the lower esophageal sphincter, thereby allowing the passage of foreign bodies lodged in this location. However, there is not convincing evidence in the literature that the use of such agents changes clinical outcomes. [50, 51] Next: Gastro...
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Smooth muscle relaxantslike like alpha blockers and calcium channel blockers help to relax the smooth muscle of the ureters. This expands the ureteral lumen and allows the stone to pass with less resistance. Diuretics, particularly thiazide diuretics, reduce calcium excretion (calcium stones). These...
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“exercise for reflection.” Consulting with someone else took some getting used to. “I thought that I could do everything by myself,” he admits. “But now I believe that is not true. Other people can show you something about yourself that you’ve been ignorant about for a long time...
Air travelcan be difficult if you have claustrophobia. There are a few things you can do to make yourself feel more comfortable while on a plane. For example, if you have a fear of heights (acrophobia), choose an aisle seat. If you have a fear of being stuck on the plane, choose a...