while the ends of the lists are for the most serious “I’m planning for a long-term collapse” kind of prep. As you get more advanced, you can also add more of the higher-priority items, such as going from two cold packs to three. ...
redness, tenderness, irritation, and foot sores can occur. Even the slightest blister in just the right place on your foot can make walking painful. The pressure and friction of overlapping toes can cause the skin to harden in places and become thick and raised. This can lead to corns which...