Below are recommended daily intakes for toddlers of different ages. Still, it’s important to look at what your child eats throughout the whole week instead of focusing on each day since toddlers’ eating habits can be erratic and unpredictable. As long as you keep offering a variety of food...
Sarah Jacobs
12 Practical Habits for Raising #KidsWhoEat Well! Raise your kids to have a healthy and happy relationship with food. Podcast Ruth Garrett: Cooking for Picky Grandkids From raising grandkids to knowing the best ways to cook tofu, Ruth is a powerhouse we can all learn from. ...
17 This planning will help ensure that everyone arrives at the table hungry and ready to eat what you’re serving. Learn about: Nutritious Snacks for Babies and Toddlers 8. The quality of the time you spend together during a family meal counts Turn off the TV, put away phones, tablets, ...
easy lemon pasta dinner recipe December 14, 2022Written bymikewille start boiling the pasta water. make sure to salt the pasta water!! a healthy amount. cut up broccoli into bite sized pieces in the pantry there is a jar of “preserved lemon”. cut about 1/3 of a lemon. rinse it, ...
A great collection of quick, easy, and delicious recipes is partnered with a Q&A and loads of handy hints and tips on what younger kids will and won't eat, what's good for them and what isn't, some surprising exotic foods that are actually highly beneficial, and plenty of advice on ...
I recently had a conversation with a friend that reminded me of something so simple, yet so foundational to the work I do. With every bite of food, we are choosing how we want to create ourselves. Each time we eat, we turn certain genes on and off; we feed certain species of bacteri...
So many of my friends love these for indoor and outdoor fun, and I’ve seen kids play with them as toddlers all the way up to age 7 (sensory toys are fun)! If you’re looking for mess free fun, you should look at the Aqua Doodle Mat. This particular set comes with a bonus col...
We don't necessarily eat GF but I do follow your blog and just made some pumpkin puree! I'd love to make these cookies, but would be using regular wheat flour - would I still use the same 3 cups as you would with the oat flour or will it mess with the consistency?
They are also a perfect treat to introduce to older babies and toddlers. Once your baby is okay chewing soft foods then try making these cookies. Read More Dec 30, 2017 Tigernut Flour Apple Crisp (grain-free, nut-free, paleo, vegan) I'm excited to be sharing this amazing apple ...