Discover all our recipes for kids, including kids' chicken, kids' healthy lunches, vegetarian kids' and kids' pasta. We also have guides on the best vegetables for kids and sugar addiction and children. How to provide a balanced diet Although you may feel your child’s fussy eating is re...
This healthy vegetarian recipe is hearty and satisfying. Don't skip the parsley relish (salsa verde)—it's easy to make and lends a tangy accent that balances the flavors of the lentil stew. We prefer French green lentils for this stew, as they don't fall apart while cooking; however, ...
And this technique isn’t reserved just for the kids! For example, if you and your partner are trying to minimize the amount of meat you consume,start by cooking one vegetarian meal per week, and gradually begin to increase that to two, three, or maybe even four meals a week until you...
When you research tips for fussy eating, one piece of advice that seems to crop up a lot is eating together as a family. I completely appreciate that there are lots of benefits of kids eating together with adults, both in terms of modelling good food behaviour and also bonding time...
(Surely that can’t be just me, right??)It’s SO worth the effort to plan in advance. I pack a great lunch- it’s one of my self-named super powers. These Mediterranean Chicken and Rice Bowls are the perfect lunch to prepare for the days ahead!