With 16 grams of plant-based protein, this recipe is perfect if you are looking for a high-protein breakfast meal prep for the week. MEAL PREP TIP:Cook the quinoa (15 to 20 minutes) on Sunday to have a ready-to
Vegetarian Breakfast Quesadillas PREP TIME:30 minutes Vegetarian These breakfast quesadillas are loaded with eggs and veggies. They are a bit likebreakfast burritosbut much easier to assemble and loaded with flavors. You can make them ahead of time, freeze them for up to 3 months, and reheat th...
First of all,you should try meal prep– the best way to organize your future meals. Second of all, you should try some freezer-friendly breakfast recipes. Yes, it’s easy to make sure you’ll have a delicious breakfast each morning. And because I want to provide some yummy inspiration t...
working mom of three and appreciate being able to grab and go and know I’m fueling myself well. The larger sizes of your grilled chicken and steak are fantastic options, and I used them to feed the whole family several meals (salads, quesadillas, and more). As a dietitian, I have al...
Breakfast Egg muffins: Toss scrambled eggs, vegetables, and cheese into a muffin tin and bake at 350 degrees until they're firm. From there, each muffin can be wrapped individually and frozen. Breakfast quesadillas: Quesadillas aren't what most people think of as "healthy," but they could ...
Healthy Chicken Quesadillas 313 CAL 25 MINS One Pot Tomato Basil Pasta 305 CAL 25 MINS Get Ahead! Slow Cooker Favoritessee all Slow Cooker Slow Cooker Mediterranean Chicken This easy to make, restaurant quality Slow Cooker Mediterranean Chicken made with olives, roasted red peppers, and plen...
Quesadillas– Spread the mixture between two tortillas with cheese, then cook in a skillet until crispy. Serve with salsa or guacamole. Enchiladas– Roll the filling in tortillas, place in a baking dish, and top with enchilada sauce and cheese. Bake at 375°F until bubbly. ...
Quinoa & Kale Veggie Quesadillas Quesadillas are some of the best dishes for taking to work and reheating once you’re ready to eat. And this quinoa and kale combo is simply incredible! Recipe created by Love and Lemons. GET THE RECIPE → Red Pepper Cashew Pasta with Roasted Cauliflower This...
As my taste buds grew up, my love for omelets and quesadillas didn’t wane. Total comfort food to me! I started adding a variety of veggies to jazz it up and make a little more balanced meal – that works for breakfast, lunch OR dinner, by the way! Spinach and mushroom are a ...
Soups (Meal prep a batch of yourfavorite soupon the weekend) Taco meat (Have on hand for tacos, quesadillas or taco salad) Meal Planning Dinner Ideas I’ve given you quite a few ideas above that you can just plug in your favorite recipes, BUT here is an idea of our meals for the ...