Plant Based Recipes & Free Meal Plan If you’re transitioning from the Standard American Diet (SAD), then our easy, tasty, mostly healthy, mood enhancing plant based recipes are designed specifically for you. We also have a free 1-month meal plan to show you a variety of tastes, tips an...
Our plant-based menus make transitioning into and following a plant-based diet easier than ever. Not to mention, the food tastes incredible!
Last week I shared myfirst postabout eating a plant-based diet for the month of January. I included why I was doing this, how I was feeling and my favorite vegan blogs + recipes. SO, we are now two weeks in and I’m excited to share another update! This week was little more chall...
Start your journey to a plant-based lifestyle with SmartyPlants. Our 28-Day Kickstart + Plant-Based Meal Plan tools are here to help you change your life.
Every day, you'll get personalized meal recommendations for breakfast, lunch, and dinner. We offer multiple meal plan styles so you'll get recipes that are perfect for you! In addition, our searchable recipe database is filled with over 2,000 plant-based recipes to satisfy every craving. Yo...
Can the Ornish Diet Help Me Lose Weight? You can In astudycarried out by Ornish and other researchers surveying 1,000 Ornish plan participants over the course of a year, average body mass index decreased by almost 8%, taking the participant average from the "obese" category to the "overw...
Start your journey to a plant-based lifestyle with SmartyPlants. Our 28-Day Kickstart + Plant-Based Meal Plan tools are here to help you change your life.
Recipes chapters inThe Plant-Based Diet Meal Planinclude: Smoothies and Breakfasts Soups and Salads Main Dishes Snacks and Sides Desserts Homemade Basics, Sauces, and Condiments Drinks After three weeks onThe Plant-Based Diet Meal Plan, you’ll feel lighter, healthier, and energized!
Your Meal Planner comes with3,000+whole-food plant-based recipes! You canswap recipes in and outduring the week as well as add your own. We'll make your grocery list for you Want to change up your Meal Plan? No problem. And we'll create your meal prep schedule ...
Vegan Athlete Diet Workout Nutrition Vegan Meal Plan Recipes Supplements Weight Loss Protein Plant-Based Diet Categories Member Login A Vegan Meal Plan that’s as Simple as it is HealthyEating right doesn’t have to be stressful. But if worrying about macronutrients (protein, carbs, and fat...