Now you don’t have to worry about what to eat for breakfast, lunch, and dinner. Pick a meal plan—and relish full-flavored dishes delivered by our nutrition experts. • Apple Health integration Sync HitMeal with Apple Health to keep complete track of your physical activity in one place....
5 + 2 intermittent fasting is a safe and effective method for weight loss (eat normally for 5 days, and give 1/4 of the required calorie for the other 2 consecutive days in 1 week). However, because of the obvious hunger and poor energy control, it is difficult to implement the plan...
● Weight loss ● More energy that doesn't vary wildly throughout the day ● Improved sleep ● Clearer skin ● Better digestion ● Improved fitness ● Reduced allergies. Awesome Feature comes with this app :- 1) Easy to follow recipes ...
5 + 2 intermittent fasting is a safe and effective method for weight loss (eat normally for 5 days, and give 1/4 of the required calorie for the other 2 consecutive days in 1 week). However, because of the obvious hunger and poor energy control, it is difficult to implement the plan...
Set yourself on the road to weight loss with smart fasting, easy calorie and progress tracking and personalized meal plans with Unimeal! - Intermittent fasting made easy Customize your fasting plan based on your goals, experience, and lifestyle. Choose the fasting window that works best for you...