Start meal prepping consistently with these easy vegan and vegetarian meal prep ideas, including recipes and tips for getting started.
Chili Dogs with fruit and veggies Grilled Chicken breast and steamed veggies Sandwiches and chips with salad Dinners: This is a huge list of dinner ideas and sides. We have made 6 categories, Italian, Slow Cooker/Pressure Cooker, Mexican, Chinese, Seafood, and everything else. We left one d...
MEAL PLANNING IDEAS FOR TEENAGERS Stick to “filler” meals that serve lots of people. For example, rather than serving everyone a single chicken breast for dinner, chop up chicken breasts and make a stir fry filled with veggies and rice. It will stretch your meat farther, which tends to b...
With LEAN CUISINE® veggie-forward meals, even meat lovers can agree that adding more veggies is not just easy, but delicious, too. Keep reading to discover a variety of ways to stock your freezer with meals that are so flavorful, you won’t even miss the meat! 1. Power Up with ...
Tofu scrambles are full of protein, fiber if you add veggies, and they usually have some calcium, too (this depends on the tofu brand that you use). I like to pack up my scrambles with fresh fruit and some bread on the side. If I put fruit and scramble in the same container, ...
If you enjoy sushi, you will enjoy this lunch choice. Poke bowls are a terrific universal student recipe since they can be completely customised. All you need is your protein of choice, which is usually fish such as salmon or tuna. Then add some veggies like avocado, cucumber cubes, an...
Lisa’s take:“In addition to tasting fantastic, this mac and cheese is packed with veggies. Cauliflower and carrots are part of the sauce, but because it's so creamy and cheesy, you wouldn't know unless someone told you.” Stay in the loop ...
Here’s a lettuce-less salad with four types of veggies, noddles and a rich-flavorful dressing. Prep the dressing and salad in advance (making enough for leftovers) and combine them when you’re ready to eat. Toss with shelled edamame – a great source ofplant-based protein. ...
Tender quinoa, crunchy summer veggies, and protein-rich chickpeas in a colorful package? Yup, that’s what you can expect with this amazing Mediterranean-inspired salad! This is also one of the easy meal prep ideas that tastes better the longer it sits in the vibrant citrus dressing. ...
Forget the take out andmake your own delicious Thai dish at home. ThisThai Tofu and Rice Saladfor one is made using Ready to Serve Cilantro & Lime Jasmine Rice mixed with crumbled tofu, veggies, and peanut sauce. You’ll have atasty meal loaded with veggies and proteinall to yourself!