Food by Mars is a nutrition coaching practice and food blog with hundreds of AIP diet, Paleo diet and Whole30 meal ideas from Nutritional Therapy Practitioner, Alison Marras.
Ground turkey:This recipe will work with any ground meat, including turkey, chicken, beef, pork, or vegetarian crumbles.You can also make it with thinly sliced chicken, turkey breast, pork tenderloin, beef, or tofu. Green beans:You can make this with any fresh veggies, just adjust the roas...
You can use chicken, Mexican shredded chicken, ground turkey or beef, Carne Asada, Mexican Garlic Shrimp, fish, or Slow Cooker Garlic Cuban Pork. Cook it any way you like and chop it into smaller pieces so you can get some in every bite. You can use vegetarian meat products, Tofu ...
Now grind up all the whole ingredients, either in a dedicated spice grinder, food processor, or whatever you can use to get everything in powdered form. I use an old coffee bean grinder that I now use exclusively for spices. When the whole spices are mostly ground up I throw the pre-...
6-10 ounces per meal is enough for most people. Let’s say you eat a pound of meat a day. Get 3 pounds of boneless, skinless chicken breast and 3 pounds of 95% lean ground beef. (always buy a little more than you plan on eating because your food will weight less after cooking. ...
More dinner ideas: Get creative when assembling your backpacking meals. Start by picking a protein (dehydrated chicken, ground beef, shrimp), then choose a starch (instant rice, instant mashed potatoes, couscous, dehydrated quinoa, instant refried beans), and finally add dehydrated vegetables and ...
Ground meat Pasta Veggies Hummus Bowls Wraps Salads Snacks Smoothies Nuts Cauliflower mash Grilled chicken breasts Steak Sauteed kale Salmon Tuna Grilled shrimp Dietary Type Keto Low carb Vegan Vegetarian Paleo Gluten free Cooking Methods Used Crock pot Instant pot Slow cooker Sheet pan How Long Can ...
With LEAN CUISINE® veggie-forward meals, even meat lovers can agree that adding more veggies is not just easy, but delicious, too. Keep reading to discover a variety of ways to stock your freezer with meals that are so flavorful, you won’t even miss the meat! 1. Power Up with ...
Once you have your ground beef, we’re going to stretch it into seven meals’ worth. Note: When I made this at home, I got FIVE meals’ worth out of just one pound of ground beef.But I rounded down in case you have big eaters in the family. Once you stretch the meat, you’re...
Yep, you can really make chili in 30 minutes without losing flavor. This hearty recipe is made with ground beef, kidney beans, fire-roasted tomatoes, and plenty of spices to bring out more flavor during the short cooking time. Perfect to make in a big batch as it freezes like a dream!