Journaling is a way that children can process events in their lives and the emotions that those events can produce. It can be hard for children to express those feelings, especially if they are not sure how they feel about the situation. Prompts such as “This is how I know I am disappo...
Everything always works out for me Affirmations are just the start of changing your perception of scarcity. Journaling is another important part of integrating a new, inner perception into your outer life. In my video for this article, I will guide you through some journal prompts. In the mea...
Mound by desmondsofua - A Raycast extension for the Pile journaling appMulti by multi - See rooms & teammates, join sessions, control devices and moreMusic Timer by JulienLacr0ix - Music Timer is the ultimate productivity app that fuses the Pomodoro Technique with your favorite tracks from ...
I am taking part of an open crafting collaboration titled #holidaycraftwithus. This week’s prompts are to make a Christmas/Holiday ATCoin, flat ornament or cluster. Anyone who knows me at all knows I jumped at the chance to make some more clusters! This video shows both my process and...
Kelly shares her 'nine insights' and asks the question: "Is anything in life ever 'just a coincidence'?" Get the free PDF with the nine insights and journaling prompts to reflect on your own life. Enter the podcast launch competition on Instagram! @kellyprojectme...
Journaling has taught me that emotional healing usually takes longer than physical healing. As cancer survivors and thrivers, we’re often led to reflect upon our mortality and wonder what people will say about us after we’re gone. I want to be remembered as a woman warrior who survived in...
We engage Fellows through provocations (e.g., poems, readings, and stories highlighting BIPOC authors), experiential and somatic activities (e.g., meditation, movement, dance, art), personal reflection and journaling, and small and large group discussions. Fellows shared how much they appreciated ...
And if you don’t already have a copy, you might want to purchase a copy of my eBook,10 Benefits of Keeping a Spiritual Journal. It’s available on Kindle or inpaperback(the paperback has 31 days of blank journaling pages with prompts to help you get started). ...
Journal writing really is the cheapest form of self-care there is. I hope you’ll try it, using some of the suggestions above. Or maybe you already have a journal writing practice and have your own favorite prompts. Feel free to share in the comments....
Get daily reminders to make sure you don't miss any entries and view your past entries to recognize progress and patterns in your thinking and feeling. We believe that journaling is an important step towards self-reflection and personal growth, and we hope that 365 & me will help you unleas...