Heart disease:A keto diet with MCT oil can help you lose extra weight, reducing your risk ofheart disease. MCT oil in your diet can also help lower LDL (the “bad”)cholesterolwhile also increasing your HDL (the “good”) cholesterol. ...
Very bad skin irritation. Ifseizuresare worse or not the same after starting MCT Oil (medium chain triglycerides). Medium chain triglycerides side effects(more detail) Related/similar drugs What are some other side effects of MCT Oil? All drugs may cause side effects. However, many people have...
Research also shows that it’s effective at lowering total cholesterol—reducing it by 12.5% (compared to less than 5% with olive oil)— and LDL cholesterol.6Not all LDL is bad, but we do want this number to be on the lower end, while HDL is the one we want to be higher. Good ne...
this nifty oil can amp up your cognitive function, add a boost of mental clarity, and even shield against pesky age-relatedneurological diseases like Alzheimer'sand dementia. So, whether you're a genius looking to level up or just trying to fend off time, MCT oil has got your back...
The first thing you should know is that Performance Lab® MCT Energy Oil is MCT Oil in its best form. Here’s what makes it so good: The most ketogenic benefits –Performance Lab® MCT Energy Oil is 100% caprylic acid C-8 (60%) and capric acid C-10 (40%) and nothing else. ...
We’ve been using MCTs in human health circles for a while, but what’s good for us isn’t always good for dogs (remember dark chocolate!). So, what do scientific studies actually reveal about the benefits of MCTs for dogs? What Is MCT Oil For Dogs? Medium-chain triglycerides (MCTs...
MCT oil is better added to hot dishes — for example, stirred into oatmeal or coffee — or used in cold salad dressings and smoothies. MCT and Saturated Fats MCT oil is a form of saturated fat. While this fat has a bad reputation for clogging arteries, increasing cholesterol levels and co...
Some MCT oil supplements, like Naomi’s Creamy MCT Vanilla Coconut Swirl, are better suited for those types of drinks. If you plan on always taking your MCT oil in water or juice, though, MCT Wellness is a good option. What is MCT Wellness? MCT Wellness is a plant-based dietary ...
So coconut oil is a great source of MCFAs, but the amounts depend on if you consider Lauric Acid (C12) a medium chain triglyceride or a long one. Ask a chemist and you may be told it is a medium-chain fatty acid. Ask a biochemist and you may be told it is a long-chain fatty...
Coconut oil is not just a good healthy fat that boosts the bioavailability of fat-soluble nootropics in your stack. It’s got exceptional healing properties as well. But first, a reminder that your brain is nearly 60% fat. And recent research has shown that fatty acids are among the most...