such as asking people to engage in laughter. TheMayo Clinic Staff (2021)further elucidated that laughter can stimulate various organs, such as the heart, the lungs, and muscles, by increasing the intake of oxygen. It can also increaseendorphinrelease by the brain. Laughter can also relieve str...
By this time, the report in the online Mayo clinic portal from Dr. Swank was all written out so we could both read it and review all her thoughts and notes from my appointment. We opened up the app which had outlined all my appointments, their times, the floor/building, and any direct...
Higher risk or worsening of long-term diseases or conditions, such as high blood pressure and heart disease. More Information Insomnia care at Mayo Clinic Lack of sleep: Can it make you sick? Prevention Good sleep habits like these can help prevent insomnia: ...