Maximum heart rate does not limit cardiac output at rest or during exercise in the American alligator ( Alligator mississippiensis). Am. J. Physiol. Regul. Integr. Comp. Physiol. 315, R296 R302. https://doi.org/10.1152/ajpregu.00027.2018...
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Usage of "Maximal" often pops up in medical or physiological contexts, such as a "maximal heart rate" during exercise. This would be the highest heart rate one can achieve under specific test conditions. "Maximum," on the other hand, might be used in mathematics or statistics to indicate ...
When you know your maximum heart rate, you can calculate your heart rate zones and train at the right intensity. Read how to calculate your max HR.
I read that for optimum fat burning, our heart rate should be at 80% of our maximum heart rate during exercise. I just followed the first formula in the article and my maximum heart rate calculation is 187 (I'm 27 years old).
Selection of Suitable Maximum-heart-rate Formulas for Use with Karvonen Formula to Calculate Exercise Intensity The Karvonen formula, which is widely used to estimate exercise intensity, contains maximum heart rate, H Rmax, as a variable. This study employed pedaling... Jinhua She Hitoshi Nakamura...
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Maximum Heart Rate Definition Your maximum heart rate is simply a tool that you can use to determine your different heart rate zones for specific training programs. Once you know what your maximum heart rate is, you can then figure out how much effort you should put into a given exercise fo...
For example, some HTR who remain compliant during strenuous long term endurance training programmes achieve peak heart rate and VO 2peak values late after ... DRW Braith,DG Edwards - 《Sports Medicine》 被引量: 173发表: 2000年 Ischemic Response to Sudden Strenuous Exercise in Healthy Men In ...
Heart rate value can reflect the intensity of exercise, especially for professional athletes, know the limit heart rate can be more scientific to train, in order to achieve better results. If you want to accurately determine the maximum heart rate value of an individual, you can only measure ...