For two weeks, I ate less than 30 grams of carbs per day, sticking to meats, eggs, cheese and vegetables. This cleared out all the glycogen I had stored in my body as well as reducing the amount of water I was carrying. For training, I did three high-intensity cardio sessions per w...
levels (~0.82%), were evaluated in 40 60 L indoor tanks (11 replicates per diet) for 93 days with 70 shrimp/m2. Final shrimp survival (92.85 ± 4.82%, mean ± standard deviation), weekly weight gain (1.17 ± 0.08 g), apparent feed intake (13.3 ± 0.5 g of feed per stocked ...