115 Sleep is your superpower Matt Walker是【168集全】看TED学英语 • 2019TED英语演讲精选合辑[视频+演讲稿+音频](中英双语字幕 )的第115集视频,该合集共计166集,视频收藏或关注UP主,及时了解更多相关视频内容。
中英字幕·睡眠是你的超能力 Sleep is your superpower - Matt Walker是还在熬夜不睡觉?熬夜的几大危害&如何科学快速的睡觉-系列视频的第2集视频,该合集共计4集,视频收藏或关注UP主,及时了解更多相关视频内容。
三分钟读书|为什么睡眠那么重要 文摘来源:TED2019|Sleep is your superpower|Matt Walker #睡眠 #读书笔记 #心理健康 #心理学 #知识科普 - DonX于20240408发布在抖音,已经收获了101个喜欢,来抖音,记录美好生活!
TED 纯英演讲 100天挑战 (4/100) 相信我,这是每个人都值得一看的视频。睡眠与每个人息息相关。在此之前,我一直信奉一句话,“生前何须久睡,死后自会长眠“。经常压榨自己的睡眠时间,做自己的事,还感觉很充实。 看完这个视频,你会知道睡眠不足对大脑运作和身体机能会
Sleep is your Superpower! Posted: July 1, 2019Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of sleep and slumber Walker shares the wonderfully good things that happen when you get ...
Matt Walker’s TED talks 19:18 Matt Walker Sleep is your superpower PostedMay 2019 1h 0m Matt Walker Why sleep matters now more than ever PostedApr 2020 Matt Walker A walk through the stages of sleep PostedJul 2020 4:54 Matt Walker ...
A couple of months ago I received a present, a small book titled ‘Why we sleep’ by Matthew walker. It is an interesting book that takes you through the physiological and psychological effects of sleeping and the damage done by lack of sleep. I don’t necessarily subscribe to each and ...
Matt Walker- Sleep is your superpower Sleep is your life-support system and Mother Nature's best effort yet atimmortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the ala...
Matt Walker- Sleep is your superpower Sleep is your life-support system and Mother Nature's best effort yet atimmortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the ala...