The combination of matcha’s metabolism-boosting EGCG, gentle caffeine lift, and fat-burning benefits seems to have given my body that little extra push. If you’re looking to enhance your workouts, whether it’s walking, cycling, or even a yoga session, matcha could be what you need. It...
With countless body-cleansing and supportive components, matcha green tea powder is one of nature's oldest solutions to a healthier, more energized self, and it's been more scientifically tested than any other 'superfoods' you can likely name. (2) Does matcha have caffeine? Matcha has caffein...
Pregnant women have long been advised to limit their caffeine consumption, but a new study suggests that matcha green tea may be a safe alternative for those who crave a little caffeine intake. Researchers found that matcha contains relatively low levels of caffeine compared to other types of te...
If you’re looking for a clean stimulating buzz that lasts longer than coffee and doesn’t let you down like coffee, try matcha. Matcha tea contains caffeine but it doesn’t give you the jitters. A matcha latte gives you that energy boost without the crash. Click here to Pin Matcha Oat...
Koicha (thick Matcha) is prepared using the double amount of Matcha powder so it would have twice the caffeine. Matcha tea is high in antioxidants due to the fact that the whole leaves are being consumed and not just brewed.Matcha must be kept in a tin, airtight container as oxygen can...
Matcha Tea Benefits: A Nutritional Powerhouse Matcha’s growing popularity isn’t just due to its unique flavor; it’s also a nutritional powerhouse. One of the matcha tea benefits and primary advantages over coffee is that it contains less caffeine (about ⅓ -½ that of coffee, depending...
aslower and sustainablepace through the day. Matcha contains approximatively 70mg of caffeine per cup, green tea approximatively 35mg and a cup of coffee contains about 95mg. By drinking Matcha powder you will get the caffeine boost without the jitters:Pure clean energy for over 3 to 6 ...
Matcha teahas become an almost daily ritual for me. It’s loaded with good-for-you benefits, simple to make, and energizing in the best way possible – without the 3pm caffeine slump! This easy matcha tea only requires two ingredients – matcha powder and hot water. It’s the traditional...
If you're looking to swap out your morning coffee but still want an energy boost, you may be wondering, Does matcha have caffeine? First, you should know you're doing your body a solid by switching to matcha. “It provides the same health benefits of green tea, amplified,” says ...
35 Evidence-Based Matcha Green Tea Health Benefits 1) A CLEAN, JITTER-FREE ENERGY SOURCEWith Matcha caffeine, there is no crash in energy levels or caffeine jitters. Unlike coffee, a cup of matcha tea contains a compound known as L-theanine, which alters the effects of the caffeine in ...