5. Protects Liver Function As the largest internal organ in the body, the liver plays an integral role indetoxification, metabolism, and protein synthesis, along with over 500 other tasks necessary for growth and survival. One of the most impressive matcha benefits is its effect on liver health...
Matcha has loads of vitamins and minerals like vitamin C, selenium, magnesium, fiber and chromium. It can help boost metabolism and curb cravings. Matcha has added benefits of reducing some risk factors of heart disease, cancer, arthritis, and high cholesterol, reducing risks of liver disease an...
Green tea safety, side effects, and drug interactions: Green tea can interfere with a range of drugs. Liver toxicity is a concern with high doses of EGCG from green tea supplements, particularly if not consumed with food. Green tea contains a small amount of fluoride and regularly consuming ...
D. (2012). Effects of tea and coffee on cardiovascular disease risk. Food & Function, 3(6), 575. https://doi.org/10.1039/c2fo10288a Bravi, F., La Vecchia, C., & Turati, F. (2017). Green tea and liver cancer. HepatoBiliary Surgery and Nutrition, 6(2), 127–129. https://...
For diehard coffee fans trying to cut down or eliminate caffeine, matcha is a great transitional beverage. It has two-thirds of the caffeine in coffee, so you can begin to cut back without the side effects of caffeine withdrawal. How do you best use matcha?
Matcha causes no negative side-effects such as increased heart rate and high blood pressure. 6 How Green matcha tea enhance Memory and Concentration Another side-effect of L-Theanine is the production of dopamine and serotonin. These two
The body has a natural detoxification system to remove toxins from the body, and the liver is the first line of defense in this process. It converts toxic substances into harmless substances so they can be released into the bloodstream and then removed from the body through urination. The...
catechins in matcha may help lower the risk of non-alcoholic fatty liver disease, a condition of fatty buildup in the liver, which can lead to inflammation and organ damage. (17) Green tea catechins may even help prevent the growth of abnormal (potentially cancerous) cells in the liver. ...