Matcha is much better for your teeth than coffee or black tea. Green tea thwarts the bacteria that causes plaque, making it a powerful ally for everyday oral hygiene. Actually, lots of dentists in Japan recommend a daily matcha! Here’s why: The exceedingly high catechin (notably EGCG) co...
Matcha vs Coffee Flavor Matcha has a grassy and slightly sweet flavor with some earthy and vegetal notes. It has a smooth texture. The flavor depends mostly on the quality of the powder. Ceremonial grade matcha (the highest quality on the market) tastes better than other alternatives. Ingredien...
Matcha might also: Promote heart health The compounds in matcha are similar to those in green tea, which have been shown to lower the risk of cardiovascular disease, compared with coffee. The catechins in matcha and green tea may decrease oxidative stress—an imbalance between free radicals and ...
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There are countless benefits to matcha, it's more a question of what you're looking for. Matcha benefits may include for weight-loss, to boost your antioxidant intake, to help you switch from coffee, and even to promote longevity. However, perhaps the biggest matcha benefit is that it can...
Plus, matcha is a gentler source of caffeine than coffee (we’ve noticed there’s no head rush or jitters with matcha). And it’s rich in vitamin C, the calming amino acid L-theanine, and a flurry of antioxidants (most notably, the powerful EGCG). Best Matcha Brands Since not all ma...
When I talk about tea and coffee, there’s usually some sort of competition that arises. Which beverage does one prefer to drink? Is one better than the other? But why does it have to be this way? Despite this being my little corner of the internet dedicated to coffee, I have to adm...
Coffee and caffeine intake and risk of ovarian cancer: a systematic review and meta-analysis Int. J. Gynecol. Cancer, 29 (2019), 10.1136/ijgc-2018-000102 Google Scholar Shojaei-Zarghani et al., 2021 S. Shojaei-Zarghani, M. Rafraf, A. Yari-Khosroushahi Theanine and cancer: a systemati...
I am a new consumer of matcha and I find it to be far better than coffee in every way. I recommend this product Is this Matcha Green? Rated 5 out of 5 Pale Yellow Beautiful Green Was this helpful? 0 people voted yes 0 people voted no Review posted26 days ago Kristin M. Revi...
Frother Method: If you’re in a rush, you can always “whisk” the matcha powder straight into your cup with hot water and anelectric frother. But don’t try to stir with just a spoon as you’ll end up with clumps of matcha!