Patrícia Severo dos Santos Saraiva, Anke Bergmann, Brigid M. Lynch & Adriana Coutinho de Azevedo Guimarães 1850 Accesses Explore all metrics Abstract The purpose of this study is to examine the effects of a 16-week exercise intervention (mat Pilates or belly dance) on body image, se...
Parolini F, Bertolini G, Santos R, Abreu M, Nogueira AL, Bertoncello D. Unlocking the Potential: Increasing Muscle Strength in Lower Limbs of Youth Soccer Players over Five Weeks through Mat Pilates Training—A Pilot Study.Sensors. 2024; 24(2):473. https://doi.org/10.3390/s24020473 ...
This pilot study indicates that Mat Pilates as a method that could be planned to be included in training.doi:10.3390/s24020473Parolini, FrancieleBertolini, GladsonSantos, RubimAbreu, ManoelaNogueira, Ana LauraBertoncello, DernivalSensors (14248220)...