Walking long distances is fundamental to being a hunter-gatherer, but people sometimes have to run. One powerful motivation is to sprint to a tree or some other refuge when being chased by a predator. —Daniel Lieberman 55 They say the breaks even up in the long run, and the trick is t...
Being overtaken at km 38 by the 3h45′ pacer, the same girl I lost in Verrazano bridge. Thinking for a moment:“they’re going too fast for me now”(5’20″/km pace vs. the over 6′ I did in the previous climb). Thinking in the next moment:“what the hell! I am following th...