My energy level was extremely high for the five days. This makes evolutionary sense. When your body senses almost no food coming in, it wants you to get into high gear and go kill something. If fasting goes on too long, your body concludes there must be a famine and so it dials your...
That setup makes a lot more sense. For example, when you’re setting up an Apple Watch, you use the Watch app to pair the watch; when you’re setting up a Fitbit, you connect your band wirelessly in the Fitbit app.Get iPhone: The Missing Manual, 13th Edition now with the O’...
For example, the Fitbit app offers one-tap ways to log your weight, water or food intake, or exercises. The Delta app offers quick links for Check In, Flight Status, and My Trips. The Uber app offers one-tap buttons for booking a ride to your Home or place of Work. TIP The Edit...
Apple’s answer to Fitbit, Garmin, and the rest of thefitness trackerfraternity is its Activity platform. That’s where all of your daily movements are recorded. In its latest iteration, you can now share activity progress with other Apple Watch users. To do it, you need to add friends,...
The iPhone X has no home button, so its button assignments have gotten rejiggered a bit. OK, rejiggered alot. For example, here are some of the side button’s duties on the iPhone X: Talk to Siriby holding in the side button (see“How to Use Siri”). ...