Evidence of intervention studies in Hong Kong in tackling workplace stress will be presented. In line with the development of positive psychology theories, positive psychological approaches were adopted to conduct several intervention studies among employees. The impact of training on psychological capital...
Struggling to cope with the pressure in your life? Try these techniques and tools for managing stress, including insights from technology.
Provide training and wellness programs to help you and your employees learn strategies to manage stress levels. Benefits of better stress management Moscoe believes it’s important to focus on why you started your business in the first place. “It’s the hardest job in the world,” she said....
The stress that comes with work pressures can be overwhelming. But while you can't control the external events that lead to pressure, you can be proactive at recognizing stress and pressure, and consciously choose how you react. This allows you to use pressure to sharpen your focus a...
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Free training | Stress Less Why Managing Stress is So ImportantHome » Stress Less The disconnect between the advances of the human mind and physical body are never more apparent than when we look at stress. Our bodies are equipped to manage the stressors of a life lived hundreds of ...
DEI training can be a spark for change, but it must be oriented within a larger story and tie to organization-wide efforts. Read this post Jun 11, 2021 THE FUTURE OF WORK IS NOW: THE MINDSETS BEFORE SKILLSETS The future of work is here. However, before you can develop new skillsets...
Understanding Training Stress Simply put, training stress is the accumulation of work over time. The more time (duration) you spend at a higher heart rate (intensity), and the more often you do it (frequency), the more your training stress increases. Each workout pushes you away from your...
Skillshub Ltd SkillsHub is a division of the prestigious MTD Training Group, a five-time award-winning organization that has trained employees from over 9,000 companies. Their expert training team meticulously develops off-the-shelf eLearning content, ensuring practical, actionable learning experiences...
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