And let's pretend that you even rotate your big guys to the front of the zone trapping to develop their athleticism, you still won't develop the same athleticism as playing man to man defense. With straight up man to man defense, you have to play 1v1 on-ball defense. There is nobody...
• Two Man Combat Drills • Practical Self Defense Applications Rugged and durable, with multiple uses and applications, the simple wooden staff is the trademark tool and weapon of wandering monks in China and throughout Asia. Learn how to handle this unique weapon according to the famous 18...
Family Wing Chun Classes have been added to our Online Programs. Learn more about how you can you child can train Wing Chun together! Why we do, what we do. The information in the course is solid. The drills are well planned and the instruction is top Notch. In the boot camp class,...
The defense sequence will teach very quickly how to perform proper blocks. Beginners tend not to block far enough away from their bodies nor put enough weight behind the block. This is especially true with the vertical side block, which, unless the staff is held further away then necessary to...
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Learn how to: • Perform twirling staff techniques • Two Man Combat Drills •ambien benefitsCombine staff and kicking techniques • Practical Self Defense Applications Rugged and durable, with multiple uses and applications, the simple wooden staff is the trademark tool and weapon of wandering...