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Kick your routine up a notch with these 40 healthy daily habits that can easily be adopted and enjoyed in almost all lifestyles.
i just ask me i just came to get a i just cant live thes i just cant smile wit i just cannot compreh i just cant believe m i just close my eyes i just come out of th i just do things i just dont feel like i just got promoted i just have to go to i just kept looking ...
A comedian named Kev has just the thing. We dare you to watch this video and not smile. While it’s tempting to make excuses for our lack of ‘summer body’, or wear a t-shirt over our swimsuits, or sit in the shade, Kev has the right idea. The beach is going to get whatever...
Focusing on Your Own Goals as a Working Mom I do want to preface this by saying I only have experience being a working mom so I’ll be sharing what has worked for me. I also think that to achieve work-life balance, child care/daycare can make a big difference. It gives you time ...
But it’s about modeling healthy boundaries; your emotional pain does not require me to allow you to hurt me. It is okay and healthy to set boundaries around how someone may interact with you. If my five year old can learn this lesson, so can you. Now hold that thought for a minute...
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Thanks for reading, Tanaya P.S. Here's a video I made from last years event! Today me and Bryce went to the Vancouver Walk Now for Autism Speaks 2015! Autism is about getting your community involved! It’s about inclusion! It’s about awareness! It’s about acceptance! It’s about ...
“It seems to me that what we call beauty in a face lies in the smile.”–Leo Tolstoy Famous Quotes About Smiling “A smiling face is a beautiful face. A smiling heart is a happy heart.”–Dr. T.P.Chia “A simple smile. That’s the start of opening your heart and being compassio...
When you are parting ways, say,“Okay, I feel like a hug today. Give me a Goodbye Hug”and then hug her warmly for a few seconds. Then as you exit the hug, say (in a masculine way),“Ooh, I like hugging you”and with a confident smile, add in,“You’re sexy. I like y...