By making healthy food choices(选择),you will feel better and play better. So make healthy choices today ! ( )1. In the passage, the writer thinks___is unhealthy food.A. cola B. juice C. milk D. an apple( )2. Which of the following is NOT true according to the passage? E. Ea...
(20分)The food pyramid(金字塔) is a guidethat helps us make healthy food choices(选择). It tells us all the food groups our bodiesneed and how many servings(一份) of eachgroup we need. We should eat healthy foodin our daily life. Vegetables will do yougood. Fruits are also good. ...
Do you want to make healthy food choices, but don’t know how? Do you get overwhelmed with study after study contradicting whether the foods you love are good or bad for you? If so, you’re not alone. Tens of millions of people across the globe struggle to determine which foods to ea...
We've all heard it before: eating well is good for you. Learn the benefits of eating well and get a step-by-step guide to making healthy food choices.
Use These Apps To Make Healthy Food ChoicesIf you or your family has made a commitment to eat better and healthier, then congratulations – you've taken the first step towards creating a new, happier you. The journey won't be easy, but you're not alone: There are plenty of great free...
We’re into the 21st Century and it should be common knowledge that cholesterol is as important for our bodies as food. Cholesterol is required for our bodies to make Vitamin D, hormones and more. A value under 150 mg/dL is too low to be beneficial. Cholesterol in food can only be res...
In order to let children know how to make healthy lifestyle choices, this week we launched the study unit "Who we Are" in which we make balanced choices in our daily behaviors and help to maintain a healthy lifestyle. Let's take a...
If your plate is more colorful with fruits and veggies, you are making healthier food choices. By having a range of colors in your foods you can boost your metabolism and your immune system. Unfortunately only 1 out of every 10 people have a plate that is colorful enough, so what are th...
A Health Coach is a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices through lifestyle and behavior changes. I was inspired to enroll in Institute for Integrative Nutrition to train as a coach and learn more than 100 dietary theories. Learn ...
Living a healthy life is all about choosing to make healthy choices each day. We’ve put together some good tips for starting a healthy life.Create specific health goalsWhen you have specific goals you want to achieve, you’ll be more encouraged to make changes in your life. 1 . And the...