Main food groups - macronutrients. Carbohydrates, fats and proteins in comparison, foods icons in flat design isolated. Illustration about digestion, chart, dairy, broccoli - 165363737
For example, MyFitnessPal can be a useful tool for tracking your meals and seeing where your macros net out on a pie chart. Plus, an average macro breakdown in the app is free for any user. How to Find the Right Macro Breakdown for You Determining how many macros you need takes ...