Get a personalized meal plan and daily calories from a nutrition professional based on your weight loss and performance goals.
Start by entering your custom macro and calorie goals, or use our Macro Calculator to figure them out for you based on your TDEE and lean body mass. Add Your Treats Our macro meal planner has a unique function that lets you include "cheeky treats" in your weekly diet, adjusting the rest...
Macrostax: Diet & Meal Planner评分及评论 4.2(满分 5 分) 129 个评分 Dragonfire918,2023/04/12 Green Thumbs Up Macrostax has helped me plan out several meals days in advance, whether it’s a workout day or rest day, which is essential to hit all my macros without deviation or worrying ...
- Get meal plans based on your calorie and macro targets - Easily regenerate the day if you don’t like our suggestion - Change single meals with our easy shuffle function - No limitations: Supports many different diet styles (omnivore, vegetarian, vegan, keto, pescatarian, …) and allergies...
When I started eating a ketogenic diet I couldn't find a decent meal planner that was focused on macros. So I developed the Macro Meal Planner which features a drag & drop interface for planning your food day. Just drag a food to a meal and set the quant
Our meal planner creates customised plans specifically for muscle gain or ripping. We prioritise the perfect recipes based on your diet and preferences, making achieving your fitness goals a breeze. Diverse & Delicious Recipes Explore an extensive recipe database of over 2,000 high-protein, low-...
Flexible planner. Dinner for one? Or feeding the family? Plan a week in advance or up to the last minute. We have options to match any lifestyle. Get My Plan Are you a gym owner? Check out our nutrition management software made just for you!
In this article, I’ll be explaining what a low FODMAP diet is and who it’s recommended for, as well as provide several meal ideas and recipes to help you visualize a day of plant-based, low FODMAP eating. Who is the low FODMAP diet for? The low FODMAP diet was originally developed...
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Prospre: Macro Meal Planner 使用排名 使用率排名基于 Similarweb 的算法,该算法会计算 28 天内的当前安装量和活跃用户数。 所有品类在 美国-- 健康与健身在 美国#1,710 每日活跃用户数量 查看Prospre: Macro Meal Planner动态下载量和日常活跃用户,以便分析Prospre: Macro Meal Planner用户的使用模式 用户 查看...