Maca is 78 percent carbohydrate and is high in calcium and iron (15.4 mg per 100 g). Maca root has been an important food source for the indigenous peoples of the Andes because so little else will grow in the region. It is eaten baked, dried, mixed with milk, or in juices, porridge...
Macais available inYellow, RedorBlackand each provides unique benefits.Black Macahas been shown to boostlearning and memory. And all three types ofMacaprovideantidepressant benefits. The purestMacacomes from high in the Andes of Peru. “Certified organic” is a bit of an oxymoron becauseall Ma...
4)My Experience on the Benefits of Macaby Life Twink · December 5, 2012 Here is my experience on the benefits of Maca superfood. 2 years regular use behind and this is what I can tell you about the maca benefits. 4)The Benefits Of Maca Root Supplementation for Athletes and Bodybuilders...