Lying hamstring curl - Perfect Form - exercise - Brief ArticleBrierly, DeanCarlson, MikeDonnelly, AllanKallen, BenKim, SusieLee, BobbyNishi, DennisShiebler, JimThorpe, MarkWeede, TomMens Fitness
Lying Hamstring Curl With a DumbbellTHIS COLUMN PROVIDES A DETAILED DESCRIPTION AND PHOTOGRAPHS OF THE PROPER EXERCISE TECHNIQUE FOR A LYING HAMSTRING CURL WITH A DUMBBELL.doi:10.1519/SSC.0000000000000038Snarr, RonaldEsco, Michael R.Strength & Conditioning Journal...