where the air gets trapped inside the lungs because of blocked airways, making it hard to inhale and breathe[58]. Other symptoms may include coughing up mucus, lungs hurting when you cough, and feeling out of breath. These often result from exposure to irritants like cigarette smoke, and ch...
‘My skin was turning grey, I couldn’t focus, I was very discombobulated. It was hurting to walk. I could barely do anything. Nobody knew what was actually wrong with me. I felt like I was dying.’ Even when she caughtCovid-19and pneumonia she claims she still c...
Exercise is good for your lungs in more ways than one. For one, it will keep your weight down and your tummy trim. Also, the deeper breathing you do when you exercise helps clear mucous from the lower lungs, Rizzo says. That makes the lungs more efficient at getting oxygen into the bl...
If you can,just stay in your room and don't open your windows.When there is haze around the city,the best way to stop haze hurting you is to stay away from it. (3)Wear a mask (4) CSome special masks,such as N95 masks,can keep you from breathing in the part...