What you eat for lunch could make or break the rest of your day. Here are lunch foods to skip and what you should eat instead.
Easy School Lunch Ideas It’s that wonderful time of year that lightens your heart and fills your soul with peace & tranquility.No, I’m not talking about Christmas! I’m talking about school starting!! Yes! Yes! Yes! It’s a bitter-sweet time for most moms. Bitter because you’re ...
This delectable stew is one of the best Nigerian lunch ideas ever. I only have time to try new nutritious meals during lunch, so it’s the perfect opportunity for exploration. The pepper mixture in this recipe is a real winner, with its bold flavors that you’ll enjoy on both ordinary d...
*For each batch. Check the site for nutrition facts per serving. Calories: 693.77 Fat: 30.54 Protein: 70.44g Carbohydrates: 37.54g Saturated Fat: 16.64g Sugar: 11.82g Cholesterol: 631.5mg Sodium: 2892.7mg Potassium: 1611.99mg Fiber: 7.4g Click for Recipe Do you like to take your coffee wi...
There was a time when it was assumed thatdietary cholesterol(which is definitely higher than normal in eggs compared to other foods) would raise blood cholesterol, but it doesn’t for most people. In fact, the healthy fats in egg yolks are likely topositivelyimpact yourgood HDL cholesterol. ...
s suggested. Once I go to bulk barn I’ll choose some dried fruit that will fit in nicely including dried apricots, some apple, etc. I can play with the spices and add or omit depending on who eats them- my kids have opposing taste buds. thanks for this recipe, I might even add ...