Once you know how to become lucid in dreams, you will discover a universe in which you can become fully awake while dreaming. You can control the dream or let the dream control itself, all the while experiencing its characters, symbols, and messages with clarity. How Do I Control My Dreams?
A lucid dream is more than just a vivid dream — it’s a unique state of consciousness where you’re aware that you’re dreaming while remaining asleep. Unlike regular dreams, where we’re passive observers of our subconscious mind’s creation, lucid dreams blur the line between sleeping and...
Vivid dreams can also wake you and make it hard to get back to sleep. For some people, either of those scenarios can lead to sleep deprivation, which can greatly affect how you feel during your waking hours. For instance, if you're sleep-deprived, you'll probably feel groggy and have ...
Discover what lucid dreaming is, including how and why it works, according to the research. Plus, how to have lucid dreams and wake yourself up from them.
At Lucid, our goal is to make great sleep simple, accessible, and affordable for every stage of life. Because when sleep comes easy, so do your dreams. Shop Lucid.
BMV SERIES 10: LUCID DREAM CYCLE CD: HARNESSING THE R.E.M. CYCLE Specifically designed for use during sleep. Play this CD on Repeat mode while sleeping to harness the natural brainwave cycles that occur during the dream cycle (REM Sleep) to increase your lucid dreams!
Healing through Dreams and energy practices that raise the vibrations of the practitioner[Alchemy]. Gloria has been assisting seekers of healing and self- liberation for over 30 years. She is well versed in the spiritual traditions of both the east and the west and holds several academic degrees...
DREAM JOURNAL / DESIGNED FOR NIGHTTIME Familiarize yourself with the dream state and remember your dreams. DREAMSIGNS Identify the dreamworld and become lucid. SLEEP PATTERNS Understand your night's sleep: REM, Deep, Core, and Awake sleep phases. ...
And lucid dreams, like every other dream, need a solid basis for restful sleep. Some great pillows to help your lucid dream are thin pillows or memory foam pillows. WBTB (wake back to bed) In this method, you set an alarm for five to six hours after falling asleep. Once your alarm ...
We now know that most dreams occur during REM sleep. During this period, the brain is doing ‘self-work’ like removing build-up from the day. Brain wavesduring REM sleep are faster, similar to waking hours, than those during NREM sleep. ...