1 Apple. A low-calorie snack, high in both soluble and insoluble fiber. ... 2 Avocado. The most nutritious fruit in the world. ... 3 Banana. ... 4 Citrus fruits. ... 5 Coconut. ... 6 Grapes. ... 7 Papaya. ... 8 Pineapple. What fruit is highest in calories? The 7 fruits...
"M&M's are deceptively small, making it easy to consume more than intended, resulting in excess calorie intake," says Young. "They also contain significant amounts of sugar, which can increase the risk of chronic conditions such as heart disease and diabetes." Reese's Peanut Butter Milk C...