High-fiber diet Getting at least 25 grams of fiber each day can help decrease triglycerides, as well as your cholesterol, blood sugar, blood pressure, and weight. Soluble fiber turns into a gel in your digestive tract, trapping fats so they can't all be absorbed. Insoluble fibers helps kee...
This fruit seems to work by reducing total cholesterol levels, including the fatty acids called triglycerides, without affecting levels of HDL (good) cholesterol. In addition, in a 12-week study published in the Journal of Medical Food, participants given an extract of Indian Gooseberry significantl...
Using two-sample Mendelian randomisation (MR), our study examined the associations of genetically-predicted blood concentrations of lipids and lipoproteins (primary: LDL-C, HDL-C, triglycerides, and total cholesterol), and genetically-proxied inhibition of HMGCR, NPC1L1, and PCSK9 (which mimic ther...
et al. Fish-oil esters of plant sterols differ from vegetable-oil sterol esters in triglycerides lowering, carotenoid bioavailability and impact on plasminogen activator inhibitor-1 (PAI-1) concentrations in hypercholesterolemic subjects. Lipids Health Dis 6, 28 (2007). https://doi.org/10.1186/...
Among them, FB group elicited significantly lower levels of plasma and hepatic triglycerides, plasma total cholesterol, low-density lipoprotein cholesterol (LDL-C), and very low-density lipoprotein cholesterol (VLDL-C) by 33% to 50%, whereas higher levels of HDL-C were elicited by 227% ...
This fruit seems to work by reducing total cholesterol levels, including the fatty acids called triglycerides, without affecting levels of HDL (good) cholesterol. In addition, in a 12-week study published in the Journal of Medical Food, participants given an extract of Indian Gooseberry significantl...
et al. Fish-oil esters of plant sterols differ from vegetable-oil sterol esters in triglycerides lowering, carotenoid bioavailability and impact on plasminogen activator inhibitor-1 (PAI-1) concentrations in hypercholesterolemic subjects. Lipids Health Dis 6, 28 (2007). https://doi.org/10.1186/...
Results: Scores 5–7 were associated with reduced cancer risk (OR = 0.30; 95% CI: 0.18–0.52) compared to scores 0–2. Conclusions: Adherence to a plant-based cholesterol-lowering diet was associated with a reduced risk of pancreatic cancer....