The article offers advice on monitoring one's blood pressure at home. It discusses the need to have a blood pressure monitor that has been properly calibrated and checked by one's physician, the importance of knowing how to take one's own blood pressure, and how to correctly determine one'...
If you have high blood pressure, you may wonder if medication is necessary to bring the numbers down. But lifestyle plays a vital role in treating high blood pressure. Controlling blood pressure with a healthy lifestyle might prevent, delay or reduce the need for medication. Subscribe Home Blo...
If your blood pressure is higher than 160/100 mmHg, thenthree visits are enough. If your blood pressure is higher than 140/90 mmHg, then five visits are needed before a diagnosis can be made. If either your systolic or diastolic blood pressure stays high, then the diagnosis of hypertension...
White coat hypertension: This means your blood pressure is higher at a healthcare professional’s office than in other settings (possibly caused by the stress of a health check-up). In this case, you may be asked to wear a device at home, so that your blood pressure can be tracked for...
aIndoor plants can also lower blood pressure and increase creativity–a good thing for telecommuters who spend hours at home working virtually as well as the increasing numbers of people who choose “staycations.” 室内植物也装低血压于罐中并且为在家度过实际上运作并且增长的人数的几小时选择“staycati...
High blood pressureraises your chances of having heart attacks and strokes. It’s important to know your numbers, because if you have high blood pressure, you’ll want to bring those numbers down. You can take your blood pressure at home with a blood pressure cuff, or get it taken at yo...
improves circulation and helps regulate blood pressure. exercise decreases stress hormones, like adrenaline and cortisol, which are known to raise blood pressure, and increases the heart’s efficiency at pumping blood, which reduces the force on artery walls, effectively lowering blood pressure over ti...
theirbloodpressure at home weekly. Over the course of the study, participants' average systolic blood pressure was 122 mm Hg and average diastolic blood pressure was 76 mm Hg, levels that are considered normal to slightly elevated according to the 2017 ACC/AHA High Blood Pressure in Adults ...
Studies show that chocolate may hydrate the skin, lower blood pressure and(sharp) thinking.2. Many beautiful plants from all over the world can be found in the(botany) garden.3. As a translator, you should know that(accurate) is the most important in translation.4.(assume) that you are...
He said patients could measure their blood pressure at home and report to their physicians; physicians should encourage them to do so and also see them more frequently when needed. Telemedicine — communication through e-mail, telephone, fax or Internet-based tools — could also be helpful. Anot...