When losing fat, the lower stomach area is unfortunately the last place to burn its fat storage.The only way to get rid of a lower belly bulge is by incorporating a healthy diet with a regular exercise routine. Spot reduction in one area of the body is n
Let’s look at what causes the lower belly pooch: Before we can get rid of that lower belly pooch, we need to know what the cause of it is. There are typically 4 reasons we would have a lower belly pooch: Lower Belly Pooch Cause #1: Belly Fat If FAT is truly the issue here, th...