Let’s look at what causes the lower belly pooch: Before we can get rid of that lower belly pooch, we need to know what the cause of it is. There are typically 4 reasons we would have a lower belly pooch: Lower Belly Pooch Cause #1: Belly Fat If FAT is truly the issue here, th...
When losing fat, the lower stomach area is unfortunately the last place to burn its fat storage.The only way to get rid of a lower belly bulge is by incorporating a healthy diet with a regular exercise routine. Spot reduction in one area of the body is n